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Juvenile Arthritis Month: Types of Stretches and Exercises to Help
July 1, 2022
Categories: Juvenile, Tips, Wellness Programs
Juvenile idiopathic arthritis is the most common type of arthritis in children under the age of sixteen. It can cause severe joint pain, swelling and stiffness. Regular exercise can help children and teenagers manage their juvenile idiopathic arthritis. During exercise, the body produces endorphins which help to limit anxiety, stiffness, and reduce pain. We are sharing several types of stretches and exercises to help with... Read More