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5 Benefits of Nature on Physical Health
April 23, 2025
Categories: Mental Health, Tips
In today’s fast-paced world, it’s more important than ever to prioritize both our mental and physical well-being. One of the best ways to support both at the same time? Spending more time in nature! Whether it’s a walk in the park, a hike through the woods, or simply sitting outside in the fresh air, nature offers powerful health benefits.
1. Strengthens Your Immune SystemPerhaps the biggest physical benefit... Read More
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Tips to Beat Healthcare Burnout
August 1, 2022
Categories: Best Practices, Coronavirus, COVID-19, General, Mental Health, Self care
Burnout can take a toll on every healthcare worker and their patients. Healthcare workers are put under a tremendous amount of stress because of factors such as time pressures, chaotic environments, and overall responsibilities. Burnout is at an all-time high because of the pandemic, as more than 50% of healthcare workers reported symptoms of anxiety, depression, and other mental health... Read More
Sustaining Employee Engagement during the Holiday Season
December 10, 2020
Categories: Coronavirus, COVID-19, Employee Engagement, Healthcare, Holidays, Mental Health
This year, the holiday season will look a bit different as the coronavirus surges throughout the United States. We are navigating unchartered waters with this virus, making it important to find new ways to celebrate the holidays while also keeping our employees healthy and engaged in their work environment. Now more than ever, we must take care of our employees during the holiday season. The following are some practical tips on taking care of our employees’ mental and physical health during... Read More