Archive - April 2025

In today’s fast-paced world, it’s more important than ever to prioritize both our mental and physical well-being. One of the best ways to support both at the same time? Spending more time in nature! Whether it’s a walk in the park, a hike through the woods, or simply sitting outside in the fresh air, nature offers powerful health benefits.

Perhaps the biggest physical benefit... Read More

Today we’re diving into a topic that’s near and dear to our hearts at NARA—the role of occupational therapy in helping you manage your chronic pain and improve rehabilitation outcomes. Whether this is your first exposure to occupational therapy or you’re a seasoned pro, there should be something in here for everyone. Let’s shine a light on how this field makes a world of difference for patients!