Tips

Trying to keep your clients coming back consistently throughout the school year can be difficult. Their schedules are a lot busier, and they may have little to no free time. Between school, homework, and the beginning of sports, it is really easy for your patients to forget to make appointments regularly. We are going to give you a few tips to keep your clients coming back during the school year.  

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Juvenile idiopathic arthritis is the most common type of arthritis in children under the age of sixteen. It can cause severe joint pain, swelling and stiffness. Regular exercise can help children and teenagers manage their juvenile idiopathic arthritis. During exercise, the body produces endorphins which help to limit anxiety, stiffness, and reduce pain. We are sharing several types of stretches and exercises to help with... Read More

Many people view surgery as a fix to whatever has been ailing them. Whether it was a torn ligament from a sports injury or a joint replacement from aging, you are finally ready to be on the path to health and wellness. However, what many people don’t think about is how their journey to recovery at home can be another hurdle they must face. From simple solutions to long-term habits, NARA... Read More

Now that the weather is cooling down and we no longer have to worry about the brutal summer heat, it’s time to enjoy the outdoors as much as possible until it gets too cold. These five exercises are perfect for fall weather and allow you to enjoy all of the pretty scenery this season has to offer.

If you have any pretty trails near where you live, now’s the perfect time to go on a hike! Not only do the fall months make for the perfect... Read More

Last year was a tough year for many people. For those of us in the healthcare field, long days, new regulations and the ever-present fear of COVID-19 were huge challenges to overcome. But challenges weren’t exclusively present to healthcare workers. Many of our patients, friends and families were affected by the chaos of 2020. Now, many of the adult clients that we see have jobs that require them to sit... Read More