Blog

Many people view surgery as a fix to whatever has been ailing them. Whether it was a torn ligament from a sports injury or a joint replacement from aging, you are finally ready to be on the path to health and wellness. However, what many people don’t think about is how their journey to recovery at home can be another hurdle they must face. From simple solutions to long-term habits, NARA...
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May is National Bike Month! Biking has so many wonderful benefits for you. In honor of National Bike Month, we thought we would share the best physical therapy exercises, stretches, warm-ups, and more to keep cyclists safe and biking fun! 

Please note: you should always work with your doctor or physical therapist to find the best exercises...
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By now, we are all aware of the impact that COVID-19 has had on the world. Everything from school to grocery shopping has been interrupted. However, the total impact isn’t quite yet known – even for those in the physical therapy world. Join NARA as we explore a few of the different ways COVID-19 has changed the way we work.  

Every 9 seconds someone in the United States suffers a brain injury. That is more than 3.6 million people each year. This National Brain Injury Month, NARA wants to recognize and support those who have suffered from an acquired brain injury or ABI.  

First, it is important to understand what an ABI is. Typically, this kind of injury...
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Advocacy has been around for a long time and is an important aspect of society. Advocacy seeks to ensure that all people are able to have their voices heard on issues that matter most to them. This helps to not only protect their rights but also to help promote them.  

So why do we need to advocate? Public policies are something...
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Heart disease accounts for 1 in every 4 deaths. That’s nearly 650,000 Americans ever year. This staggering statistic is one of the biggest reasons that February is devoted to heart health in the US. This year, we at NARA want to help everyone understand how physical therapy can benefit heart health.  

First, we want to acknowledge...
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If you haven’t heard by now, there are big changes coming this year when it comes to the CMS Physician Fee Schedule. Among other things, it looks like things will be moving ahead when it comes to cuts in payment to almost three dozen healthcare divisions. We at NARA are keeping tabs on everything and wanted to make sure you were aware of advocacy efforts leading into this new year.   

2021 Responses –...
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No-show appointments are one of the most frustrating things rehab providers can encounter. You create a plan for your day and when a patient doesn’t show up for their scheduled appointment, that plan no longer works. There are a variety of reasons patients don’t show up for appointments, but the most common is that they forget they have one scheduled. And while this can be frustrating...
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The holidays are a special time that is meant to be spent with the people you love most. No matter where you are or who you celebrate with, the food is one of the best parts of holiday gatherings. However, extravagant holiday menus can be a double-edged sword. While all that food tastes good, it also can lead to you putting on a few extra pounds. So, what can you do to eat healthier...
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