well-being

May is Mental Health Awareness Month, a time dedicated to recognizing the importance of emotional well-being and promoting strategies that support mental health—both for patients and providers. While the longer days and brighter weather can improve mood for some, many individuals still struggle with stress, anxiety, and other mental health concerns year-round.

For rehabilitation professionals, this month is a great opportunity to both check in on your own well-being and ensure... Read More

In today’s fast-paced world, it’s more important than ever to prioritize both our mental and physical well-being. One of the best ways to support both at the same time? Spending more time in nature! Whether it’s a walk in the park, a hike through the woods, or simply sitting outside in the fresh air, nature offers powerful health benefits.

Perhaps the biggest physical benefit... Read More