Self Care

What is your new year’s resolution? And what is your style? Some people take advantage of a new beginning, a new month, the start of the week or a new year to decide to tackle a new goal, while others do not wait to make the change. Either way works, it is a matter of following a few key steps to keep you motivated to the end!

Where to start? Write a list of goals that are important to you. It could be anything from starting a new hobby, writing a book, living a healthy lifestyle—whatever... Read More